One thing I stepped on the scale for the post holiday weight in and the scale said 350 lbs and that is disgraceful. I have been slowly sneaking up over the years and now I just gained 20 lbs over holiday vacation. This has been a number of issues, for one I fell down some stairs and seriously injured my shoulder so for 2 weeks I couldn't really do anything.
For one I turned 30 and said "I am going to get in shape." Then I was traveling for work and after that I would get serious, that was followed by stress at work and many many other reasons for why today was special and I could just cheat a little bit. Which lead to more cheating. I have decided to write this to force myself to face the facts every day about what I did in the previous 24 hours.
Initially the plan is going to be going to the gym in the morning and doing 60 minutes on the elliptical machine and then go to work. I will have juice from the previous night at work, and I will buy a salad for lunch. After work drive for Uber until Cj gets home then we can cook dinner and relax for the night. I am looking forward to trying it tomorrow 5:30 am from here on out. I will post how it goes tomorrow.
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